Feel relaxed and renewed today!
Feel relaxed and renewed today!
A holistic approach to helping your body heal itself
Amy Quonce- Ketchum is a licensed massage therapist who is certified to practice in two states.
Top 5 Health Benefits of Regular Massage Therapy
The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.
Hot Stone Massage is often paired with Swedish Massage. Stones are heated and used with oils to sooth, warm, and massage your muscles. This allows your body to relax and release tension and stress.
One of the most ancient methods of massage used, this technique will relax your tense muscles and bring you into a more peaceful state
Transport to a Zen-like state as heated stones are manipulated across your body during an-hour long session
Chakra stones are placed on your body while the therapist aligns your chakra centers during your massage
Young Living Essential Oils is a natural way to enhance your massage session. When added to your lubrication, your body will receive the healing effects of the oils
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Reiki is a Japanese form of energy healing, a type of alternative medicine. Reiki practitioners use a technique called palm healing or hands-on healing through which a "universal energy" is said to be transferred through the palms of the practitioner to the patient in order to encourage emotional or physical healing
Detox your body during an infrared sauna session. By activating your sweat glands, the increased blood circulation in your body will help to reduce stress, muscle fatigue, inflammation and help promote better sleep and an overall improved immune health. 30-minute session
Unwind your tired feet with a foot scrub followed by a 20-minute soak in a hot, jetted foot bath. Finish with a 20-minute reflexology massage in the Human Touch foot and calf massager
Pamper your feet with a foot scrub then relax as they are soaked in a 20-minute jetted hot foot bath
No time for a full body massage but still need to rejuvenate your muscles? Now you can relax in the automated Shiatsu recliner chair which will work your upper body while the Human Touch Foot & Calf massager works on your lower extremities. This 20-minute session allows you to remain fully clothed for a quick recharge that still leaves your body feeling relaxed
Massage cupping is a modality that creates a suction on the skin, bringing an increase blood flow to the area. The cups are then massaged on your body allowing the skin, tissue and muscles to be pulled upwards causing an enhanced circulation and provide pain management. One-hour session
Soft suction cups are used to stimulate your skin and muscles, promoting increased blood circulation. It can be very beneficial in reducing sinus pain/pressure, as well as having anti-aging benefits. 30-minute session
309 Creamery Rd, Oswego, NY 13126 (Business entrance is located on the Co. Rt 1 side of road)
09:00 am – 04:00 pm
Evening hours on Wednesday and Thursday from 5:00-7:00.